Personal Trainer Plymouth-Personal Training, Group PT and Nutrition

Welcome to Delta Charlie Fitness and Wellbeing, Personal Trainer Plymouth

Personal Trainer and Running Coach Plymouth, Serving local areas but also delivering online sessions to the rest of the world

PT sessions delivered outdoors or in the gym. All gym sessions are delivered from my own private gym in Plympton. This is my own private studio where sessions will only be with myself and the client. My gym as pictured above, will suit all goals and ambitions. Whether it be body building, strength or conditioning.

Sian H

Dave is a great trainer and I am really enjoying his boot camp sessions at Freedom fields park. I have been attending these twice a… Read more “Sian H”

Carin L

I am not an exercise lover and often as the day goes by make excuses as to why I cant go to a class or… Read more “Carin L”

Jo P

5*…. I would like to say that I have just done a block of 10 sessions with Dave working indoors and out and in a… Read more “Jo P”

Amy J

Dave has been training me for 3 weeks now, and all I can say is he’s very professional, kind and caring man. He knows how… Read more “Amy J”

Tracie M

Love the bootcamp on a Thursday morning 6.30am. Such a good workout, Dave gets everyone motivated, working at a pace that suits all abilities

Dan G

Dave is a fantastic personal trainer, his boot camp sessions are intense but fun and I always feel motivated to push myself! I have recommended… Read more “Dan G”

Ruth E

I asked David for advice regarding toning up and building strength. The consultation was thorough and he then gave me step by step instructions over… Read more “Ruth E”

Emma B

What can we say ?!?! As winners of the 6 week shred competition we were so excited to win something♥️. Mark hated me for a… Read more “Emma B”

More 5* reviews are found on my Facebook Page

After serving for 9 years in the Royal Air Force, I followed my next dream to become a Personal Trainer and running coach. I deliver 1:1, 1:2 PT and nutritional plans, Boot Camps, indoor and outdoor classes. Visit my services page for a more in depth idea of what I can deliver along with some recent pictures, and here for prices and packages info. All nutritional plans and workouts for when we are not together, are delivered to you on my App. The App contains areas for us to communicate, upload measurements and pictures to track progress and also easy to follow workouts with videos.

Along with my insurance to £5m certificate, any of my below qualification certificates are available on request:

Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Nutritional Advisor
Currently working towards level 3 award in sports massage

I'm the official Running coach for the Radio Plymouth running team along with a Health and Well being advisor for Devon and Cornwall Police

I am also affiliated with a Sports Supplement Company. I use products from MyProtein and have done for years. They are high end quality, used by Athelete's such as Abby Pell. Click Here to go to the website and use DCFW10 for 10% at checkout. Follow me on Facebook to get regular new deals with sometimes up to 60% off.