Welcome to Delta Charlie Fitness and Wellbeing, Personal Trainer Plymouth
Personal Trainer Plymouth, Serving local areas but also delivering online sessions to the rest of the world. PT sessions delivered outdoors or in the gym. All gym sessions are delivered from my own private gym, just off of Efford lane (PL3). This is my own private studio where sessions will only be with myself and the client. My gym as pictured above, will suit all goals and ambitions. Whether it be body building, strength or conditioning.
Dave is a great trainer and I am really enjoying his boot camp sessions at Freedom fields park. I have been attending these twice a… Read more “Sian H”
I am not an exercise lover and often as the day goes by make excuses as to why I cant go to a class or… Read more “Carin L”
5*…. I would like to say that I have just done a block of 10 sessions with Dave working indoors and out and in a… Read more “Jo P”
Dave has been training me for 3 weeks now, and all I can say is he’s very professional, kind and caring man. He knows how… Read more “Amy J”
Love the bootcamp on a Thursday morning 6.30am. Such a good workout, Dave gets everyone motivated, working at a pace that suits all abilities
Dave is a fantastic personal trainer, his boot camp sessions are intense but fun and I always feel motivated to push myself! I have recommended… Read more “Dan G”
I asked David for advice regarding toning up and building strength. The consultation was thorough and he then gave me step by step instructions over… Read more “Ruth E”
After serving for 9 years in the Royal Air Force, I pursued a career as a Personal Trainer. I deliver 1:1, 1:2 PT and nutritional plans, Boot Camps and indoor and outdoor classes. Visit my services page for a more in depth idea of what I can deliver along with some recent pictures, and here for prices and packages info. All nutritional plans and workouts for when we are not together, are delivered to you on an App I have. The App contains areas for us to communicate, upload measurements and pictures to track progress and also easy to follow workouts with videos.
Along with my insurance to £5m certificate, any of my below qualification certificates are available on request:
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Level 3 Nutritional Advisor
- Level 3 Outdoor fitness
- Level 3 Sports Conditioning
- Level 3 Exercise GP Referral
- Award in Circuit Instruction
- Award in Indoor Cycling
- Currently working towards level 3 award in sports massage
I am also affiliated with a Sports Supplement Company. I use products from MyProtein and have done for years. They are high end quality, used by Athelete's such as Abby Pell and the Body Coach, Joe Wicks. Click Here or image below to go to the website and use DCFW10 for 10% at checkout. Follow me on Facebook to get regular new deals with sometimes up to 60% off.
This badge indicates I am a recognised professional on Bark.com
Delta Charlie Fitness and Wellbeing