Boot Camps Plymouth delivered by an Ex-Military Personal Trainer.
*** THERE WILL BE A 2 WEEK BREAK IN AUGUST/SEPTEMBER. THE LAST SESSION WILL BE SATURDAY AM ON 25TH AUGUST AND THE FIRST SESSION BACK WILL BE TUESDAY PM ON 11TH SEPTEMBER. ANY SESSIONS/MEMBERSHIPS PURCHASED DURING THIS TIME WILL BE ROLLED OVER***
Boot Camps Plymouth
Tuesday 0600, Thursday 0630, Saturday 0830 (starts 14th April) Outdoor Boot Camp at Freedom Fields, Plymouth, PL4 8RJ.
Tuesday 1815 Indoor Boot Camp at the Lipson Co-operative Academy, Plymouth.
A High Intensity Interval Training (HIIT) session for all abilities, ages 14-59. All over body workout and will contain pulse raises and active recovery sessions. Exercises include kettlebells, resistance bands, body weight exercises and running. These sessions are based on Military style PT and motivation will be delivered in the form of lots of loud shouting!
Sessions will only be cancelled at short notice due to extreme weather conditions (for example high winds) or family emergency, please check the facebook page for details before departing for your session.
You will be required to complete a declaration prior to first session commencing.
Costs per session are outlined below including bulk package discounts. You do not need a paypal account to use the below button, just use the drop down menu to select which session you wish to purchase. If you wish to use BACS, please contact me for bank details by emailing firstname.lastname@example.org or complete the contact us form.
- Any Freedom Fields session or Tuesday evening Lipson, Single session only (SINGLE BC) = £4 per session to be paid by Paypal, credit card, debit card or BACS. Or £4.50 Cash at the start of the session.
- 6 x any session online bulk buy (BULK 6)* = £22.50 (£3.75 per session). Paid by BACS, Paypal, credit or debit card
- Bronze Monthly Membership-any 3 sessions per week at Freedom Fields or Lipson (BRONZE) = £39PM (£3 per session) paid in advance by BACS, Paypal, credit or debit card
- Silver Monthly Membership-any 3 sessions at Freedom fields or Lipson, Nutritional guidance and advice via Delta Charlie APP, bespoke to your personal requirements and goals. Exact nutritional requirements measured and reviewed with 1:1 support provided by DC. This is similar to my online PT packages which are £249 for a 12 week plan (SILVER) = £48PM paid in advance by BACS, Paypal, credit or debit card
- Gold Monthly Membership- as per the silver membership package above with an additional 1:1 personal training session once per week in Morgan’s Gym. (GOLD) * = £126PM Paid in advance by BACS, Paypal, credit or debit card
************ Want to support me for the Barnstaple Marathon I’m running in September? I will be running this race to support North Devon Hospice. A wonderful charity that help and support people and their families with life limiting circumstances, such as cancer. Please visit their site here to find out more about them. If you want to help me along with my fundraising, you can round up your package or session purchased as per the below button! All donations greatly appreciated**********
Please contact me for any other possible subscription. For example, 1 boot camp with 1 PT or 2 Boot camps with 2 PT and etc. Or if you would like any other info on the above packages, please don’t hesitate to get in touch.
*BULK 6 package can be used for any session. The package will expire after 6 weeks if not all sessions are taken. GOLD package, please contact me before purchasing to ensure I can work around your diary for the 1:1 PT session. All bookings made online are discounted and are NOT refundable. All monthly membership packages are to be made in advance with card or standing order. Like any gym membership, if you choose not to show up to a class, no refunds will be given.
**My card merchant take a percentage off all sales, even charity. If you have rounded up you purchase in the dropdown, 5% will be taken as a charge by paypal
Mid morning Boot Camp on Freedom fields
Session at 1045 Tuesday and Thursday. After the session participants are welcome to join me in the new cafe on the park where we will get 10% discount on drinks and food. Here we can discuss the session or you’re welcome to pick my brains about everything fitness and nutrition, completely free of charge.