Boot Camps Plymouth delivered by an Ex-Military Personal Trainer.
I’m now back up and running with 2 classes after the initial lockdown and these will be outdoors only for now until schools will allow me back in. The classes will be a maximum of 30 people including myself and all participants will be maintaining social distancing of 2m minimum at all times.
Social distancing measures will be in force and any equipment used will be cleaned with anti-bact gels and/wipes. Any member who does not abide by social distancing measures will be asked to leave and no refund given.
What is it?
Boot Camps/HIIT sessions Plymouth. Everything needed to get shredded, toned and fit!
What can we say ?!?! As winners of the 6 week shred competition we were so excited to win something♥️. Mark hated me for a… Read more “Emma B”
I completed the shred package and it was the best thing I did. I lost weight, toned up, improved my general fitness, gained confidence, made… Read more “Louise A”
Joined Dave’s Boot Camp classes a few sessions ago, as part of a Plymouth radio promotion, and I can honestly say it’s one of the… Read more “Nick J”
I completed the 6 week shred package. Safe to say it was one of the best decisions I made, I lost 11lbs and 7 inches.… Read more “Luke G”
Read more of my 5* Reviews here!
A 5 Star reviewed High Intensity Interval Training (HIIT) session for all abilities, ages 11-59. All over body workout and will contain pulse raises and active recovery sessions. Exercises include kettlebells, resistance bands, body weight exercises and running. These sessions are based on Military style PT and motivation will be delivered with this in mind-if you don't like to hear a noisy instructor, you will probably not like my sessions!
The sessions are designed to dramatically increase fitness levels, improve all over body strength, tone up and strip fat. If you want a boot camp rolling through mud and dirt, go somewhere else. I prioritise fitness over traditional boot camp games and if you think we will be commando crawling through wet grass, think again. My sessions want your muscles to fail before mind and heart! These sessions get results as well as making you feel like you have achieved something. It's the norm for members to shave minutes off PB's at races or lose 4 inches in 6 weeks.
Payment is online only and available by the button below or BACS (ask for details). If you purchase 10 sessions, these can be used at either class but must be used within 10 weeks.
If you want to know more, email me: email@example.com